When contemplating a soft life, my mind drifts to the beach, where I find the utmost joy and embrace my truest self. The beach is where I radiate with happiness.

The Art of Prioritizing: Balancing Work and Life Successfully

The Journey Begins

Two years ago, a Facebook friend changed my life. Every day, she would post weekly results from her weight loss journey. I was so impressed that I sent her a DM and asked her what was she doing. She immediately responded and shared with me that she was attending a strength training bootcamp four days a week.

Deciding to lose weight has its own challenges because it’s a lot to think about. Once I made the decision to lose weight and take my health seriously, I realized that it requires a new mindset. So, I started with the basics.