Work The Weight
Hello Balance Seekers!
My lifelong passion revolves around empowering individuals to harness their inner strengths by equipping them with the necessary tools, resources, and a fresh perspective to achieve their aspirations and dreams.
So, what is it that you desire most? Is it maintaining a Positive Outlook Amid Life's challenges or perhaps, having boundless energy to devote to your family? Maybe it's the elusive work-life balance that you crave?
I want you to understand that there exists a well-defined formula for realizing your deepest desires. Through my personal journey, I aim to serve as a source of inspiration, motivation, and mobilization for you and others who share similar aspirations, whether in the realm of work or home life. Together, let's embark on a transformative journey towards achieving our goals, both at work and at home. #Worktheweight
Shannon’s Reading List
Shannon’s Specials
SALMON CAKES PAIRED WITH PROTEIN WAFFLES. BEAUTIFUL HEALTHY BALANCE ! SO DELISH!
PROTEIN WAFFLES Protein powder of your choice is the main ingredient of protein waffles. Use one egg. Just a little baking powder for fluff.Water adjusted to desired consistency (Just be careful to not make them batter too runny. (I use 2-3 tablespoons)
SALMON CAKES 3 teaspoons olive oil, 1 onion, finely chopped. 1 stalk celery. 2 tablespoons chopped fresh parsley. Canned salmon, drained, or 1 1/2 cups cooked salmon. 1 large egg. 1 teaspoon Dijon mustard. 1 3/4 cups fresh breadcrumbs. Seasonings of your choosing.
SALMON CAKES
PROTEIN WAFFLES